Join us the first Saturday of each month for beer and yoga!
This class is designed to either introduce you to the practice with safe alignment or allow you to deepen your current practice with poses and transitions that offer space for creativity. Yoga is a moving mediation that cultivates breath to movement that provides increased body and mind awareness. You will feel strong yet relaxed after this flow- that deserves a reward! The cost of the class includes a full pour of one of our craft brews or fresh lemonade. We will get to relax and enjoy this beer as a group in the brewery before doors open to the public. A great time to learn more about the yoga practice, the brewery itself, or just enjoy your tasty beverage. All ages and experience levels are welcome.